Vivian_wen's Journal, 25 Oct 18


View Diet Calendar, 25 October 2018:
1673 kcal Fat: 53.82g | Prot: 141.31g | Carbs: 147.93g.   Breakfast: 吐司. Lunch: Port Side Salmon, 紫薯豆腐健康派. Dinner: Foodology Edamame, Chicken Express Fried Chicken Leg, 烤豬里肉, T骨牛排(瘦肉,燒烤), 烤牛肉, Pei Wei White Rice, New York Style Sausage Company Pork Sausage Breakfast Links, Cambridge Shake, Kroger Japanese Seaweed Salad (Wakame), 雞胸肉(烘烤), Roland Tofu, Logan's Roadhouse Filet Mignon. Snacks/Other: lotte xylitol pink mint Gum, 普羅旺斯 Bakery 硫磺磚, 義美 芋頭酥餅, Lidl Coffee Latte. more...
1525 kcal Exercise: Nordic Walking - 15 minutes, Running - 10/kph - 5 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...



     
 

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