Weigh In record (no journal entry) for 06 November 2018
|
108 kg
Lost so far: 16.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2018:
|
390 kcal
|
Fat: 18.48g | Prot: 25.19g | Carbs: 27.76g.
Breakfast: miree Paprika Chili, Trader Joe's Vollkorn Knäcke Classic, Aldi Delikatess Kasseler, Mühlenhof Schweinebraten, GutBio Allgäuer Hofkäse, Du darfst Apfel-Zwiebel-Leberwurst. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|