Missy motivated's Journal, 07 Nov 18

This is what I was mentioning Ripna!

View Diet Calendar, 07 November 2018:
1091 kcal Fat: 15.02g | Prot: 104.36g | Carbs: 146.11g.   Breakfast: Peaches, Nectarines, Cinnamon, Quaker Old Fashioned Oats. Lunch: Old El Paso Fajita Seasoning Mix, Cucumber (with Peel), Slim pasta slimpasta fettucini, Cooked Broccoli (from Frozen, Fat Not Added in Cooking). Dinner: Sea bass Cooked seabass dry heat, Mustard, Zucchini, Green Sweet Pepper, Sweet Red Peppers, Pompeian White Wine Vinegar, Zucchini, Onions, Lettuce, Tomatoes, Cucumber, Carrots, Soy Sauce, Yellow Sweet Peppers, Sweet'N Low Sweet'n Low. Snacks/Other: Sugar Free Caramel, Coffee, Lemon Juice, Coca-Cola Diet Coke (Can), Celestial Seasonings Peppermint Tea, Pepsi Pepsi Max (Can), Sugar Free Soft Drink. more...
1270 kcal Exercise: Standing - 1 hour, Walking (exercise) - 5.5/kph - 1 hour, Calisthenics (light, e.g. home exercise) - 15 minutes, Bicycling (leisurely) - <16/kph - 10 minutes, Motorbike Riding - 1 hour, Walking (slow) - 3/kph - 1 hour and 10 minutes, Sleeping - 8 hours, Resting - 11 hours and 25 minutes. more...

13 Supporters    Support   

Comments 
Is it shirataki? 
07 Nov 18 by member: Em GI
Yep! 
07 Nov 18 by member: Missy motivated
Where can u buy this???? 
07 Nov 18 by member: bleueyes1974
Where to buy  
07 Nov 18 by member: Bentley1229
How do they taste?  
07 Nov 18 by member: Retta Smith
I love them! I think you can get on line with amazon but I get mine at Holland and Barratt or Asda in the UK 
07 Nov 18 by member: Missy motivated
They are by Eatwater 
07 Nov 18 by member: Missy motivated
What are they made from?  
07 Nov 18 by member: 00Marx00
To 00Marx00: It is made of Konjac flour, which is rich in glucomannan. 
07 Nov 18 by member: Harapeko Keichan
Hmmm, I'll have to look for that. I have issues with wheat pastas so I've stopped eating that type of food but this may be okay. Thanks. 
07 Nov 18 by member: 00Marx00
You can buy it at Asian grocery or health foods grocery, like Whole Foods. It is called “Shirataki “. Japanese people are often eat them.  
08 Nov 18 by member: Harapeko Keichan
The penne ones are the nicest, this brand do spaghetti and rice too. 
08 Nov 18 by member: Missy motivated

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Missy motivated's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.