Vivian_wen's Journal, 30 Nov 18


View Diet Calendar, 30 November 2018:
2086 kcal Fat: 95.89g | Prot: 86.26g | Carbs: 216.39g.   Breakfast: 珍妮泰迪聰明小熊 奶油花曲奇餅乾butter flower cookies, 珍妮泰迪聰明小熊 奶油花曲奇餅乾butter flower cookies, Jolly Rancher Watermelon, Apple, Orange, Cherry, Grape and Lemon Gummies Assortment, Aldi Orange Pineapple Apple Juice, Chop't Romaine, 原味蛋糕(不加糖霜). Lunch: Omaha Steaks Creme Brulee, 牛排, 小番茄(葡萄形狀), Vegan Rob's Asparagus Chips, Burgerville Golden Fried Asparagus Spears (5), 豬排. Dinner: 花椰菜, Albertsons French Fries, Green Wave Farms Brussels Sprouts, 小番茄(葡萄形狀), 豬里肌, 雜糧飯, 水煮蛋, 鬍鬚張 魯肉飯黃金粹魯無飯. Snacks/Other: 沙琪瑪. more...
1477 kcal Exercise: Gym - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...



     
 

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