Weigh In record (no journal entry) for 02 December 2018
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107.8 kg
Lost so far: 16.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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232 kcal
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Fat: 10.63g | Prot: 31.42g | Carbs: 2.46g.
Breakfast: miree Paprika Chili, Aldi Delikatess Kasseler, Rolffes Delikatess Rohschinken, Mühlenhof Schweinebraten, Aldi Kochschinken. more...
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Gaining 4.9 kg a Week
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