jan-e333's Journal, 05 Feb 19

Evidently my scales in the bathroom are not right. I went out to the cold garage this morning and weighed on scales like the doctors office used to have, so 156 should be accurate. I will use it from now on.

View Diet Calendar, 05 February 2019:
1142 kcal Fat: 34.25g | Prot: 40.71g | Carbs: 169.23g.   Breakfast: Coffee, Honey. Lunch: Duncan Hines Salted Caramel Decadent Brownie, Tostitos 100% White Corn Bite Size Tortilla Chips, Mayonnaise, Turkey Breast Meat, Whole Wheat Bread. Dinner: Millville Bite Size Frosted Shredded Wheat, Great Value Sliced Cheese 2%, Great Value Buttery Smooth Crackers, Duncan Hines Moist Deluxe Cake Mix - Confetti. more...

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Comments 
TIP: Move it into the house! (Although, our bodies DO burn more calories when we're shivering!) 
05 Feb 19 by member: Debbie Cousins
Really don't have a place for it in the house. I say cold, but we keep it at 50. It is attached to the house. My husband likes to build garages, so we have 2 free standing. All of them have heat available.  
05 Feb 19 by member: jan-e333
You have several scales in your bathroom? I cannot even keep one around. So do you run into the garage with just a towel wrapped around you.  
05 Feb 19 by member: liv001
My scales say that I weigh about 20 lbs more than I do. :o)  
05 Feb 19 by member: Tonys Peach
I would love a beam scale! Glad you have something accurate :) 
05 Feb 19 by member: kissangelgirl
I did not know what that scale was called. Thank you kissangelgirl. I wear very light pajamas so I just weigh with them on. I used to be paranoid about it and wouldn't even weigh with panties on, but have gotten over that. LOL Funny Tony's peach. Thanks for the support girls. Have a blessed day. 
06 Feb 19 by member: jan-e333
I weigh with just my PJ's on, first thing in the morning (after peeing, before drinking or eating). I just realized that part of my problem the past several days may have been that I was putting on a JACKET as soon as I got out of bed, and weighing with that on!  
06 Feb 19 by member: Debbie Cousins
I am not weighing for now. I've done it too many times and my mood hinged on that number. I'm going to go by how my body feels and clothes fit. I know I've lost volume because I can bend and reach things now that I couldn't a month or so ago. Time will tell. 
06 Feb 19 by member: FullaBella
Deb that is funny (jacket on). 
06 Feb 19 by member: jan-e333
I shave my legs before weighing myself. :D  
06 Feb 19 by member: kirstnjmh
I bought a used balance beam scale on eBay, but you can buy new ones on Amazon 
06 Feb 19 by member: gz9gjg
I didn't know they sold them any more. I picked mine up at an auction or estate sale for a little bit of nothing. It seems to weigh pretty good. 
06 Feb 19 by member: jan-e333
Never even thought about shaving my legs. so funny. luv it 
06 Feb 19 by member: jan-e333

     
 

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