Weigh In record (no journal entry) for 01 March 2011
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100.8 kg
Lost so far: 23.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 21.55g | Prot: 29.94g | Carbs: 137.49g.
Breakfast: Chicken Nuggets. Lunch: Mangos. Snacks/Other: Bier. more...
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Losing 166.6 kg a Week
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