Weigh In record (no journal entry) for 09 April 2011
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94.5 kg
Lost so far: 30.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1905 kcal
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Fat: 56.87g | Prot: 50.21g | Carbs: 151.75g.
Breakfast: Sonntagsbrötchen, Chicken Nuggets. Lunch: Apfeltasche. Dinner: Bockwurst. Snacks/Other: Bier. more...
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Losing 0.7 kg a Week
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