Weigh In record (no journal entry) for 08 March 2011
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99.4 kg
Lost so far: 25.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 21.44g | Prot: 29.02g | Carbs: 132.85g.
Breakfast: Chicken Nuggets. Lunch: Ananas. Snacks/Other: Bier. more...
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Losing 2.1 kg a Week
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