Weigh In record (no journal entry) for 13 April 2011
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94.2 kg
Lost so far: 30.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 19.11g | Prot: 28.91g | Carbs: 130.53g.
Breakfast: Sonntagsbrötchen, Chicken Nuggets. Lunch: Braeburn Äpfeln. Snacks/Other: Bier. more...
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Gaining 1.4 kg a Week
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