Weigh In record (no journal entry) for 14 April 2011
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93.8 kg
Lost so far: 30.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 29.87g | Prot: 30.55g | Carbs: 137.47g.
Breakfast: Chicken Nuggets, Sonntagsbrötchen. Lunch: Apfeltasche. Snacks/Other: Bier. more...
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Losing 2.8 kg a Week
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