Weigh In record (no journal entry) for 28 May 2011
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90 kg
Lost so far: 34.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1922 kcal
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Fat: 47.36g | Prot: 42.66g | Carbs: 158.62g.
Breakfast: Chicken Nuggets, Sonntagsbrötchen. Lunch: Caesar mit Sylter Dressing 280 Gramm. Snacks/Other: Bier. more...
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Losing 4.9 kg a Week
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