Weigh In record (no journal entry) for 16 June 2011
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86.6 kg
Lost so far: 38 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2039 kcal
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Fat: 51.72g | Prot: 78.98g | Carbs: 143.28g.
Breakfast: Sonntagsbrötchen, Chicken Nuggets. Lunch: Kräuterquark, Gyros (Aldi). Snacks/Other: Bier. more...
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Losing 2.1 kg a Week
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