Weigh In record (no journal entry) for 18 June 2011
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87 kg
Lost so far: 37.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1722 kcal
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Fat: 31.89g | Prot: 38.24g | Carbs: 151.15g.
Breakfast: Geflügelsalat, Chicken Nuggets, Sonntagsbrötchen. more...
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Gaining 2.1 kg a Week
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