Weigh In record (no journal entry) for 12 August 2011
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82.9 kg
Lost so far: 41.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1801 kcal
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Fat: 43.27g | Prot: 65.51g | Carbs: 141.80g.
Breakfast: Chicken Nuggets, Sonntagsbrötchen. Lunch: Leber. Snacks/Other: Bier. more...
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Gaining 0.7 kg a Week
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