Weigh In record (no journal entry) for 10 August 2011
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82.5 kg
Lost so far: 42.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 35.12g | Prot: 84.35g | Carbs: 126.90g.
Breakfast: Chicken Nuggets, Sonntagsbrötchen, Golda. Lunch: Putenbraten. Snacks/Other: Bier. more...
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Losing 1.4 kg a Week
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