Weigh In record (no journal entry) for 07 September 2011
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84.7 kg
Lost so far: 39.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2011:
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2486 kcal
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Fat: 71.11g | Prot: 98.67g | Carbs: 236.16g.
Breakfast: Sonntagsbrötchen, Chicken Nuggets. Lunch: Sonntagsbrötchen, Rindergulasch. Dinner: Doppelkekse mit 46% Kakaocreme. Snacks/Other: Bier. more...
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Gaining 4.2 kg a Week
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