Weigh In record (no journal entry) for 20 August 2011
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83.1 kg
Lost so far: 41.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1987 kcal
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Fat: 24.64g | Prot: 48.18g | Carbs: 196.61g.
Breakfast: Chicken Nuggets, Sonntagsbrötchen. Lunch: Fischfrikadelle. Snacks/Other: Bier. more...
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Gaining 1.1 kg a Week
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