Weigh In record (no journal entry) for 26 October 2012
|
99.5 kg
Lost so far: 25.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2012:
|
1352 kcal
|
Fat: 27.06g | Prot: 45.85g | Carbs: 108.86g.
Breakfast: Gouda, Sonntagsbrötchen, Chicken Nuggets. Snacks/Other: Bier. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|