Weigh In record (no journal entry) for 30 October 2012
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98.6 kg
Lost so far: 26 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2012:
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1301 kcal
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Fat: 38.86g | Prot: 43.43g | Carbs: 96.08g.
Breakfast: Golda, Sonntagsbrötchen, Chicken Nuggets. Snacks/Other: Bier. more...
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Losing 1.8 kg a Week
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