Weigh In record (no journal entry) for 02 November 2012
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98.4 kg
Lost so far: 26.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2012:
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1479 kcal
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Fat: 36.08g | Prot: 42.96g | Carbs: 125.30g.
Breakfast: Sonntagsbrötchen, Golda, Chicken Nuggets. Lunch: Braeburn Äpfeln. Snacks/Other: Bier. more...
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Losing 2.8 kg a Week
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