Weigh In record (no journal entry) for 21 September 2011
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85.1 kg
Lost so far: 39.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2011:
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2297 kcal
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Fat: 56.59g | Prot: 117.70g | Carbs: 180.92g.
Breakfast: Sonntagsbrötchen, Chicken Nuggets, Geflügelfleischwürstchen. Lunch: Putenbraten, Sonntagsbrötchen. Snacks/Other: Bier. more...
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Gaining 4.2 kg a Week
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