Weigh In record (no journal entry) for 01 October 2011
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85.1 kg
Lost so far: 39.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2011:
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2147 kcal
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Fat: 32.20g | Prot: 29.86g | Carbs: 190.80g.
Breakfast: Schokolade Chateau Edel Rahm. Lunch: Croissants. Snacks/Other: Bier. more...
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Losing 2.8 kg a Week
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