Weigh In record (no journal entry) for 11 January 2012
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89.5 kg
Lost so far: 35.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2012:
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1800 kcal
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Fat: 60.69g | Prot: 63.18g | Carbs: 127.79g.
Breakfast: Sonntagsbrötchen, Chicken Nuggets, Golda. Snacks/Other: Bier. more...
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Losing 0.7 kg a Week
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