Weigh In record (no journal entry) for 01 December 2012
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94.1 kg
Lost so far: 30.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2012:
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1343 kcal
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Fat: 6.40g | Prot: 28.89g | Carbs: 122.06g.
Breakfast: Sonntagsbrötchen, Margarine, Schweinebraten Traditionell. Snacks/Other: Bier. more...
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Gaining 1.1 kg a Week
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