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1455 kcal
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Fat: 47.23g | Prot: 67.16g | Carbs: 193.95g.
Breakfast: 黑咖啡, 煎鸡蛋（不加油）, 橄榄油, 红豆面包, 馕, 黑麦面包, 鳄梨/牛油果, 蓝莓, 小番茄/樱桃番茄. Lunch: 香菇, 馕, 猪里脊肉（里脊肉，只有瘦肉）, 炒土豆片, 炒青菜, 红薯／地瓜, 素炒西兰花. Dinner: 蛋炒饭, 香菇, 馕, 粉丝, 燙青菜, 煮鸡蛋, 红薯／地瓜. more...
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homerpotter's Weight History
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