Weigh In record (no journal entry) for 07 December 2012
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92.4 kg
Lost so far: 32.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2012:
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1722 kcal
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Fat: 17.56g | Prot: 34.74g | Carbs: 245.76g.
Breakfast: Lübecker Edelmarzipan Herzen in Sterne, Schweinebraten Traditionell, Sonntagsbrötchen, Getrocknete Pflaumen. Snacks/Other: Bier. more...
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steady weight
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