homerpotter's Journal, 30 Mar 19


View Diet Calendar, 30 March 2019:
2326 kcal Fat: 65.25g | Prot: 106.22g | Carbs: 333.93g.   Breakfast: 虾仁, 鳄梨/牛油果, 蓝莓, 香蕉, 草莓, 花生酱(低脂), 核桃, farmer union 希腊酸奶, 芒果, 貝果. Lunch: 菠萝蜜, 豆皮, 米饭, 猪里脊肉(里脊肉,只有瘦肉), 素炒芹菜, 炒鸡蛋, 炒青菜. Dinner: 葱油拌面, 白砂糖(颗粒状或块状), 红豆粥, 汤圆, 蛋炒饭, 芋头, 糯米. more...

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