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1400 kcal
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Fat: 44.26g | Prot: 93.19g | Carbs: 165.78g.
Breakfast: 咖啡（冲剂）, Kirkland 蓝莓干, 植物油, 番茄（罐装）, 素炒芹菜, 鳄梨/牛油果, 小番茄/樱桃番茄, 鸡蛋（整个）, 绿叶生菜, 藜麦, 牛油／黄油. Lunch: 米饭, 竹笋, 蒜苔炒肉, 芋头, 炒青菜, 清蒸鱼. Dinner: 糯米, 红糖, 煮熟的竹笋芯（烹饪中加油）, 芋头, 煮熟的鸡蛋白, 小番茄/樱桃番茄. Snacks/Other: 干枣. more...
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1606 kcal
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Exercise:
Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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homerpotter's Weight History
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