Weigh In record (no journal entry) for 20 April 2019
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102.9 kg
Lost so far: 21.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 29.87g | Prot: 41.80g | Carbs: 96.08g.
Breakfast: Trader Joe's Vollkorn Knäcke Classic, miree Paprika Chili, Tamara Erdbeer-Rhabarber Konfitüre Extra, Leerdammer Original, Mühlenhof Schweinebraten, Aldi Kochschinken. Lunch: Kitchenette Chicken Tikka Masala. more...
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Gaining 4.2 kg a Week
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