Weigh In record (no journal entry) for 04 May 2019
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103.7 kg
Lost so far: 20.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 28.87g | Prot: 45.24g | Carbs: 93.69g.
Breakfast: miree Paprika Chili, Tamara Erdbeer-Rhabarber Konfitüre Extra, Mühlenhof Schweinebraten, Aldi Delikatess Kasseler, Leerdammer Original, Trader Joe's Vollkorn Knäcke Classic. Lunch: Kitchenette Hühner-Frikassee. more...
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Losing 0.7 kg a Week
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