So, das sollte heute reichen.
|
1730 kcal
|
Fat: 51.94g | Prot: 76.29g | Carbs: 242.90g.
Breakfast: Cocktailtomaten, Hummus, REWE Bio Weizenvollkorn-Toastbrot, Aldi Milch 1,5%, Gekochtes Ei. Lunch: Netto Ajvar, Ja! Passierte Tomaten, Dulano Truthahnfleisch im Eigenen Saft, Obstsalat. Dinner: Nudeln. Snacks/Other: Banane, Käsekuchen mit Früchten, Proteinriegel mit Lupinenmehl, Rote Paprika, Möhren, Merci Merci Finest Selection. more...
|
|
2558 kcal
|
Exercise:
Dance (slow step) - 1 hour and 30 minutes, Cross Training - 31 minutes, Fitness Training (Workout) - 39 minutes, Desk Work - 8 hours, Housework - 1 hour, Sleeping - 8 hours, Resting - 4 hours and 20 minutes. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
*Skorpion-Queen*'s Weight History
|