Weigh In record (no journal entry) for 28 May 2019
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106.7 kg
Lost so far: 17.9 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 34.88g | Prot: 78.90g | Carbs: 104.55g.
Breakfast: miree Paprika Chili, Weight Watchers Junger Gouda, Aldi Delikatess Kasseler, Mühlenhof Schweinebraten, Aldi Kochschinken. Lunch: Weizenbrötchen, Kitchenette Chili Con Carne. Snacks/Other: Bier. more...
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Losing 9.1 kg a Week
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