Weigh In record (no journal entry) for 08 June 2019
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105.6 kg
Lost so far: 19 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 54.38g | Prot: 63.06g | Carbs: 73.23g.
Breakfast: miree Paprika Chili, Trader Joe's Vollkorn Knäcke Classic, Aldi Delikatess Kasseler, Mühlenhof Schweinebraten, Gekochtes Ei, Edeka Feinster Fleischsalat. Lunch: Weizenbrötchen, Kitchenette Chili Con Carne. more...
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Losing 4.2 kg a Week
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