|
Super mega porzione POST WO 🏋🏻♀️🏋🏻♀️🏋🏻♀️ ✨ insalata di riso ✨ 90gr riso 100gr mais 125gr verdurine mix 80gr tonno rosa 1 uovo sodo 1/2 cucchiaio di olio
|
1746 kcal
|
Fat: 44.12g | Prot: 101.81g | Carbs: 228.23g.
Lunch: Grana Padano Migros, Philadelphia Protein, Tonno Rosa Migros , Spatzli Migros Annas. Dinner: Olio Extra Vergine di Oliva, Uovo, Tonno Rosa Migros , Mix Verdure Migros Russa, Mais Migros Bio, Riso Basmati Migros. Snacks/Other: Fruir Sticks Migros , Prozis Choco Butter Nutchoc , Gallette Riso Migros. more...
|
|
1843 kcal
|
Exercise:
Gym - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mel87Mel's Weight History
|