Weigh In record (no journal entry) for 25 June 2019
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105.6 kg
Lost so far: 19 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 28.85g | Prot: 55.71g | Carbs: 82.39g.
Breakfast: miree Paprika Chili, Trader Joe's Vollkorn Knäcke Classic, Weight Watchers Junger Gouda, Aldi Delikatess Kasseler, Aldi Kochschinken. Lunch: Kitchenette Hühner-Frikassee. more...
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Gaining 2.8 kg a Week
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