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1011 kcal
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Fat: 24.25g | Prot: 60.79g | Carbs: 139.63g.
Breakfast: Viva Vital Geflügelsalami, Brunch Paprika Peperoni (20g), REWE Bio Weizenvollkorn-Toastbrot, Aldi Milch 1,5%. Lunch: Putenbrust Fleisch, Alpenmark Paprika-Chili Frischkäsezubereitung, Golden Toast Vollkorn Toast. Snacks/Other: Dickmann's Schokokuss, Aprikosen, Pink Lady Äpfel, Möhren, Rote Paprika, Banane. more...
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2356 kcal
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Exercise:
Shopping - 1 hour and 30 minutes, Cross Training - 30 minutes, Weight Training (moderate) - 54 minutes, Desk Work - 6 hours, Housework - 1 hour, Sleeping - 8 hours, Resting - 6 hours and 6 minutes. more...
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 Comments
Das Programm hat ja bisher gut funktioniert...bin auf morgen gespannt 🤔
05 Jul 19 by member: *Skorpion-Queen*
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*Skorpion-Queen*'s Weight History
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