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I am at my goal and below. Dropped a couple pounds this week. Attributing it to going off the sugar. It is hard to keep it under 60 grams. We will see what occurs next week.
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1042 kcal
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Fat: 60.33g | Prot: 70.19g | Carbs: 60.35g.
Breakfast: Coffee. Lunch: Peanut Butter, Great Value Oatmeal Cookies, Smithfield Center Cut Ham Steak, Baked Egg (Fat Not Added in Cooking). Dinner: Great Value Tuna, Kroger Walnut Halves & Pieces, Fruit Cocktail or Mix. Snacks/Other: Chocolate Covered Peanut Candy Bar. more...
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jan-e333's Weight History
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