Weigh In record (no journal entry) for 27 September 2019
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107 kg
Lost so far: 17.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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293 kcal
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Fat: 7.87g | Prot: 15.46g | Carbs: 36.43g.
Breakfast: miree Paprika Chili, Trader Joe's Vollkorn Knäcke Classic, Aldi Delikatess Kasseler, Tamara Erdbeer-Rhabarber Konfitüre Extra. more...
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steady weight
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