Weigh In record (no journal entry) for 05 October 2019
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105.1 kg
Lost so far: 19.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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815 kcal
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Fat: 21.50g | Prot: 37.50g | Carbs: 111.35g.
Breakfast: Mayo Feinkost Farmersalat, Trader Joe's Vollkorn Knäcke Classic, Aldi Delikatess Kasseler, Mühlenhof Schweinebraten, Bäckerei Schneider Vollkornkruste. Lunch: Kitchenette Chicken Sweet-Sour. more...
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Losing 4.2 kg a Week
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Comments
05 Oct 19 by member: fit for happines
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Guten Morgen zurück. Ist diese Funktion in der App neu ? Schönen Sonntag.
06 Oct 19 by member: begana
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