Weigh In record (no journal entry) for 11 February 2020
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54.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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2839 kcal
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Fat: 84.48g | Prot: 94.37g | Carbs: 456.33g.
Breakfast: Bananas, Chickpeas, Peanuts, Soybeans (Mature Seeds), Almonds, Raisins. Lunch: Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread). Dinner: Potato, Roti. Snacks/Other: Bananas, Fried Egg Sandwich, Boiled Egg. more...
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1370 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 5 minutes, Sleeping - 6 hours, Resting - 17 hours and 55 minutes. more...
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Gaining 2.8 kg a Week
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Anuragws's Weight History
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