Weigh In record (no journal entry) for 23 February 2020
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73.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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1871 kcal
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Fat: 63.28g | Prot: 137.46g | Carbs: 179.74g.
Lunch: Peperoni Rossi MIO, Cuore di Lattuga MIO, Besciamella Leggera -50% Grassi Chef MIO, Sale MIO, Pane Ciabatta MIO, Pomodori Ciliegini MIO, Petto di Pollo MIO. Dinner: Fior di Crackers Equilibrio Esselunga MIO, Cuore di Lattuga MIO, Sale MIO, Mozzarella -30% Sale -50% Grassi Granarolo MIO, Pomodori Ciliegini MIO, Fette Biscottate Fibextra Misura MIO. Snacks/Other: Banana MIO, Yogurt Greco 0% Viaggiator Goloso MIO, Perugina Cioccolato Fondente 85% Perugina MIO. more...
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Gaining 7 kg a Week
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alohaerba92's Weight History
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