Weigh In record (no journal entry) for 26 February 2020
|
68 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2020:
|
2759 kcal
|
Fat: 81.82g | Prot: 92.04g | Carbs: 439.40g.
Breakfast: Idiyappam, Cooked Fish, Cashew Nuts, Medjool Dates, Almonds. Lunch: Peanut Oil. Dinner: Whole Wheat Tortilla, Coconut, Tamarind, Onions, Tomatoes. Snacks/Other: Cassava Fries, Brownie , Egg Puff, Bananas, Sugar, Sapodilla, Ginger & Lemon Tea. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
crazyguy12's Weight History
|