lalitsharma150's Journal, 04 Mar 20


View Diet Calendar, 04 March 2020:
1471 kcal Fat: 76.49g | Prot: 63.71g | Carbs: 90.92g.   Breakfast:  Oranges ,  Rusk,  Tomatoes,  Cucumber (with Peel) ,  Cheese,  Peanuts . Lunch: Mother Dairy Plain Dahi,  Peanut Oil ,  Tomatoes, Mung Beans (Mature Seeds). Dinner:  Peanut Oil ,  Green Cabbage,  Boiled Egg. Snacks/Other:  Whiskey,  Peanuts ,  1% Fat Milk, Cornitos Pumpkin Seeds. more...
1976 kcal Exercise: walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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How to make this? 
08 Mar 20 by member: sambhavi

     
 

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lalitsharma150's Weight History


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