Mel87Mel's Journal, 13 Mar 20

✨ Wrap con tacchino, cavolo e Philadelphia ✨

View Diet Calendar, 13 March 2020:
1936 kcal Fat: 52.30g | Prot: 98.72g | Carbs: 263.50g.   Lunch: Biscottoni Migros , Philadelphia Protein, Cavolo Rosso, Tortillias Migros Big Soft, Don Pollo Migros Tacchino. Dinner: Granella Cioccolato Coop, Banana, Burro Arachidi Croccante Prozis, Proteine Migros Ciocco, Drink Pro Ciocco Migros , Prozis Instant Oats Chocolate Praline. Snacks/Other: Pane Migros Alpi , Gelatino Stecco Migros Ciocco, Crodino Crodino, Croissant o Cornetto, Caramella Dura, Prozis Chocobutter White Chocolate, Toast M. more...
1512 kcal Exercise: Walking (slow) - 3/kph - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

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