homerpotter's Journal, 15 Mar 20


View Diet Calendar, 15 March 2020:
1235 kcal Fat: 57.29g | Prot: 69.69g | Carbs: 118.45g.   Breakfast: 杏仁, 猕猴桃/奇异果, 蓝莓, 营养早餐(麦片,干果和果仁), 杂粮面包, 鸭蛋, 植物油, 草莓, 炒菠菜, 全脂牛奶, 黑咖啡, 和润 低脂无蔗糖酸牛奶. Lunch: 蘑菇, 炒青菜, 炒牛肉, 豆皮, 植物油, 节瓜, 米饭. Dinner: 酒酿蛋, 面条, 卤蛋, 牛肉, 青菜. more...

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