carojo95's Journal, 06 Apr 20

carojo95's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 April 2020

61 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2020:

1524 kcal

Fat: 61.89g | Prot: 40.32g | Carbs: 213.90g. Breakfast: Milk, Masala Dosa. Lunch: Grapes (American Type, Slip Skin), Brown Rice, Rajma. Dinner: Hommade Dal Yellow. Snacks/Other: Rasmalai, Fried Batter Dipped Banana, Walnuts. more...

1704 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

carojo95's Weight History

View Complete History

carojo95's Journal, 06 Apr 20

Submit a Comment

carojo95's Weight History