Weigh In record (no journal entry) for 15 April 2020
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58.7 kg
Lost so far: 1.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 31.55g | Prot: 50.71g | Carbs: 128.41g.
Breakfast: Brown Sugar , Tea with Milk and Sugar, Kirkland Signature Cage Free Grade AA Large Eggs. Lunch: Sunset Mini Cucumbers, Onions , Butter (Salted) , Papa John's Crushed Red Pepper, Garlic, Chili Powder , Deep Besan. Dinner: Kirkland Signature Stir-Fry Vegetable Blend, Papa John's Crushed Red Pepper, VH Sauces Soya Sauce, Chicken or Turkey Vegetable Soup (Home Recipe). Snacks/Other: Xagave Agave Nectar, Snapple Peach Iced Tea (K-Cup), Post Honey Bunches of Oats with Almonds. more...
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Losing 0.5 kg a Week
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sadia100's Weight History
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