Weigh In record (no journal entry) for 23 July 2013
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104.2 kg
Lost so far: 20.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 0.96g | Prot: 9.87g | Carbs: 143.55g.
Breakfast: Ananas, Äpfel. Snacks/Other: Bier. more...
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Gaining 0.4 kg a Week
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