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1457 kcal
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Fat: 27.93g | Prot: 66.67g | Carbs: 262.99g.
Breakfast: Saravana Bhavan Dosa, Carrots , Paneer, Onions , Plain Dosa. Lunch: Egg Omelette or Scrambled Egg (Fat Added in Cooking), Hommade Dal Yellow, Brown Rice, Mango. Dinner: Milk, Mango, Ultimate Nutrition Whey Protein, Low Calorie Fruit Flavoured Beverage (Dry Concentrate). more...
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paloju harish's Weight History
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